Cleansing Mind, Body, Spirit and Emotions
To address the mind, spirit, and emotions, you may try flower essences. They are powerful agents for soul healing and restoration. they can clear conscious and unconscious toxic thoughts and emotions and assist any soul work you may be doing. I have also done silence fasts to still the mind. Physically: The colon is one elimination organ in your body. the Liver, kidneys, skin, and lungs are other elimination organs that may need to be cleared. Breathwork, blood purifiers, kidney cleanses, sweats ( saunas or steam) may also be helpful.
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Cleansing Mind, Body, Spirit and Emotions
Antonia "Dr. M" Martinez, PhD – “The Inner Power Doctor” – is an expert in Life & Relationship Transformation, Meditation, Metaphysical Psychology, and Personal Alchemy. She empowers people from the inside out to make major breakthroughs in areas where they have been chronically challenged, stuck, stagnant or stifled. Dr. M’s ground-breaking work in the field of achieving breakthroughs combines a unique blend of eastern, western, indigenous, and original techniques for clearing subconscious blocks, breaking unhealthy patterns, ending chronic cycles of underachievement, and mapping personalized breakthrough paths toward clear goals. Dr. M has authored several books, games, and wisdom cards, including the