Cleansing Mind, Body, Spirit and Emotions

To address the mind, spirit, and emotions, you may try flower essences. They are powerful agents for soul healing and restoration. they can clear conscious and unconscious toxic thoughts and emotions and assist any soul work you may be doing. I have also done silence fasts to still the mind. Physically: The colon is one elimination organ in your body. the Liver, kidneys, skin, and lungs are other elimination organs that may need to be cleared. Breathwork, blood purifiers, kidney cleanses, sweats ( saunas or steam) may also be helpful.

See more here:
Cleansing Mind, Body, Spirit and Emotions