I recently appeared as a guest on Soulfully Speaking, a radio show for women and girls hosted by Dr. Anita Davis-Defoe. We had an interesting and deep conversation about staying motivated and on track with our goals, preventing our dream from ending up in our back pocket, and not letting fear, confusion and everyday responsibilities derail us from our purpose. We also talked about how to help connect young women-to-be with higher aspirations than the media and society may “inspire” in them. While the show addresses women and girls, the issues and strategies we discussed were universal. A partial transcript follows. Or you can listen to the full interview by clicking the play button. Read the rest of this entry »
Destiny Coach and Source Work expert, Antonia Martinez, Ph.D. (a.k.a. Dr. M) reveals key holistic strategies for making this “your year.”
Listen to the audio version | Watch the video version
It’s that time of year again. As we raise our glasses to times gone by and tip our New Year’s hats to welcome the hope of the future, many have a feeling that there’s something different about 2008. It’s not just another year for another resolution. They sense this coming year is one big breakthrough waiting to happen–if only we’d step up to the plate. 2008 is rolling in with a strong, creative momentum. Making your breakthrough this year can be a smooth, organic ride if you’re ready, able and willing to go with the natural flow of power. Here are three key holistic strategies to help you make 2008 your breakthrough year!
Read the rest of this entry »
There’s a transformational fire burning in my pants! My root chakra is ablaze. You might have caught the reference to the 1984 song “The Roof is on Fire!” by Rock Master Scott & the Dynamic Three. “Ironically,” I was working with Rock Medicine last night to draw some energy out of my legs. But that little diddy came to me this morning between a gulp of fresh-squeezed orange juice and a bite of whole wheat toast. It’s my new mantra for the root chakra work I’m doing right now. Read the rest of this entry »
For the upcoming Peru trip, our shaman instructed us to prepare for the trip with healthy eating and spiritual practices for two weeks prior to the journey. A ritual house cleansing and reorganization I thought would be in order too. Having rediscovered the Affirmation to Stay in Alignment last week, and having had someone ask me if I had a chakra meditation that I recommended (which I did), I certainly took that as a message from Spirit about what my spiritual practice should consist of during the preparatory period. House cleaning the chakras is always a good idea. Read the rest of this entry »
Somehow it always seems that the journey begins before the journey begins. In two weeks, a group of us begins our spiritual pilgrimage in Peru, trekking the ancient paths of the ancestors and passing through spiritual ritual and ceremony. We are all quite excited, and I for one am enthralled with the prospect of meeting the new woman—the new being—I will become. Read the rest of this entry »