Keep Your Dreams On Track! Strategies for Women & Girls (and fellas)

January 17, 2008

I recently appeared as a guest on Soulfully Speaking, a radio show for women and girls hosted by Dr. Anita Davis-Defoe. We had an interesting and deep conversation about staying motivated and on track with our goals, preventing our dream from ending up in our back pocket, and not letting fear, confusion and everyday responsibilities derail us from our purpose. We also talked about how to help connect young women-to-be with higher aspirations than the media and society may “inspire” in them. While the show addresses women and girls, the issues and strategies we discussed were universal. A partial transcript follows. Or you can listen to the full interview by clicking the play button. [Read more]

Make 2008 Your Breakthrough Year

December 26, 2007

“The Inner Power Doctor, Antonia M, PhD reveals key holistic and metaphysical strategies for making this “your year.”

Listen to the audio version | Watch the video version

It’s that time of year again. As we raise our glasses to times gone by and tip our New Year’s hats to welcome the hope of the future, many have a feeling that there’s something different about 2008. It’s not just another year for another resolution. They sense this coming year is one big breakthrough waiting to happen–if only we’d step up to the plate. 2008 is rolling in with a strong, creative momentum. Making your breakthrough this year can be a smooth, organic ride if you’re ready, able and willing to go with the natural flow of power. Here are three key holistic strategies to help you make 2008 your breakthrough year!

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Simplify Your Life Around Your Great Work

February 21, 2006

Whatever you desire to do in life, whatever creation you wish to bring to life, whatever dream you desire to make real–that is your Great Work. And the great secret about performing this Great Work is to simplify your life around it. We have, I think, grown so accustomed to self-distraction and multitasking that a lack of focus and absence of meaningful self-discipline have become a way of life for many. We often worship productivity to the point of pointlessness, having only an afterthought (if any thought at all) about the effectiveness of our efforts or the efficacy with which those efforts fulfill their purpose. So, today, right now, this second, I pose to you a question: What would your life be like if you simplified it around your Great Work?

Imagine stripping away your unnecessary and fruitless routines, attachments and involvements to make your Great Work the center of attention and the love of your life. How many hours in a day, how many miles on your Path would you gain to advance your Work? How different would your life be if your Great Work came first and foremost? How fulfilling would it be? There’s really only one way to find out.

Think of one thing–anything–in your life that you could do without, and fill that space instead with steady attention on your Great Work.