Last Days to Register for Meditation Unleashed in NYC

October 8, 2014

Stressed out? Burned out? Struggling to move forward in some area of your life? Meditation can activate power in your life – even the genetic power of our DNA. Learn to unleash the power of meditation in the upcoming course at the City College of New York. Class  starts Tuesday, Oct. 14 at 6:30 p.m. Register now.

Recent Harvard studies show that meditation can turn off your “stress gene” and has the power to positively affect gene expression .What would you do with the power to transform yourself at such a deep and profound level?

Think about this for a moment…
Your DNA informs and instructs your cells on how to build you. From the metaphysical perspective, what informs DNA (and what informs the unfolding of your life) is consciousness.  To change the blueprint of your life, change the blueprint of your consciousness.  This is Meditation Unleashed!

Register now for a special 6-week Meditation Unleashed program:  Meditation & Mindful Living at The City College of New York,  and learn to turn off your stress button; tune in to your inner compass, and  to live in your sweet spot. Class  starts Tuesday, Oct. 14 at 6:30 p.m. | Tuition $189


Good People, Bad Endings and the Law of Attraction

August 21, 2014



Robin Williams’ death has a lot of people questioning a lot of things. On a number of spiritual discussion threads I read on LinkedIn, people were trying to wrap their heads around the spiritual energy surrounding it. One woman pondered how what happened could have been possible given the Law of Attraction. “I thought the Law of Attraction said that everything you put out comes back to you,” she said. Everyone who knew Williams had nothing but great things to say about him. He was so kind. He was so generous. “He always put other people first. So how did this happen?” [Read more]

Uplift Your Energy with Laughing Meditation

August 20, 2014


Sitting cross-legged while chanting with your fingers in a certain position is not the only way to meditate.  There are many different meditation practices and techniques designed to help you arrive at meditation and to clarify and rarefy your energy. One such practice is laughing meditation…which is pretty much exactly what it sounds like. Laughter as medicine is not just a folk saying. Laughter produces numerous health benefits.  The Cancer Treatment Centers of America includes laughter therapy among its treatment option. Laughter boosts the immune and circulatory systems, improves overall attitude and relieves stress and pain among other things. On the energetic level, laughter creates a huge spike in spiritual energy. Prolonged laughter, like what you experience in laughter meditation also shifts and purges dense and negative energies within you, some of which may have been buried very deeply for a long time. [Read more]

Aug. 23 – Free Wellness and Holistic Bazaar at New York Open Center

August 19, 2014

Join us at our exciting bazaars in New York and meet the wonderful holistic community of our city. Connect & network with holistic healers, natural doctors, organic product, essential oil therapists and our awesome raw food and chocolate chefs. Sample delicious treats, tea and smoothies. And don’t miss out on the $ 1.00 a minute massages (I  can’t wait to get my reflexology foot massage)! I’ll have a table there, so stop by and say hi if you’re in the neighborhood.

Saturday, August 23, 2014
7:00 pm to 10:00 pm
New York Open Center
22 East 30th Street New York, NY 10016



Meditation & Mindful Living Course: Oct. 14 – Nov. 18 at The City College of New York

August 11, 2014

Are you …

  • stressed out, freaked out, burned out or under too much pressure?
  • feeling disconnected, overwhelmed, scattered or powerless?
  • struggling to get clear and stay focused on your goals…and to stop sabotaging your progress?
  • having a hard time managing your life, mind and emotions?
  • trying to harness the power of meditation, but can’t make it work fully in your everyday life?

Learn to unleash the power of meditation!

In this six week course, you won’t just learn how to meditate. You’ll learn to embody and unleash the power of meditation to evolve in every way—from how you lead to how you live to how you love.


Learn more in 6 weeks than what other take years to discover.

[Read more]

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