Uplift Your Energy with Laughing Meditation

August 20, 2014


Sitting cross-legged while chanting with your fingers in a certain position is not the only way to meditate.  There are many different meditation practices and techniques designed to help you arrive at meditation and to clarify and rarefy your energy. One such practice is laughing meditation…which is pretty much exactly what it sounds like. Laughter as medicine is not just a folk saying. Laughter produces numerous health benefits.  The Cancer Treatment Centers of America includes laughter therapy among its treatment option. Laughter boosts the immune and circulatory systems, improves overall attitude and relieves stress and pain among other things. On the energetic level, laughter creates a huge spike in spiritual energy. Prolonged laughter, like what you experience in laughter meditation also shifts and purges dense and negative energies within you, some of which may have been buried very deeply for a long time. [Read more]

SAVE THE DATES! Meditation & Mindful Living Course: Learn to Live in Your Sweet Spot Oct. 14 – Nov. 18

August 11, 2014

Are you …

  • In need of relief from the stress and pressure that’s getting to you?
  • Struggling to clear your mind in meditation or in your life?
  • Calm when meditating, but then go right back to “normal” as soon as you leave the house?
  • Feeling like you or your meditation are disconnected from your life and your higher power?
  • Having trouble making meditation really work in your life?

Dare to go deep! In this six week course, you won’t just learn how to meditate. You’ll learn to embody meditation and evolve in every way—from how you lead to how you love.

Sign up for the FREE information session Tuesday, Aug 26 @6:15pm
City College of New York, Continuing and Professional Studies
160 Convent Avenue near 140th St. |Shepard Hall, Room 2

[Read more]

Activating Success Frequencies In Your Mind

August 11, 2014

Presented by the University of Metaphysics

Dr. Paul Leon Masters, founder of the University of Metaphysics & University Of Sedona
Metaphysical / Spiritual lecture on Activating Success Frequencies In Your Mind.

PS: I’ll be talking  about spiritual activation, as well as being in the “Zone” (a.k.a your “Sweet Spot”) during the free information session for my upcoming Meditation & Mindful Living course  at the City College of New York (and during the course itself).

Ready to Take Your Empowerment or Healing Group Deeper? Watch this Video.

June 27, 2014

Empowerment and Healing Group Leaders:

Have you thought lately…?

  •  ”I know this group could be so much more powerful.”
  • “I’m tired of having the same old conversations over and over”
  • “It’s hard getting people to really open up”
  • “I wish I could take this group deeper”

Unlock the power and potential within your group…and your leadership with the Healing Man Healing Woman personal growth cards, kits and workshop series by Dr. Antonia M.

How’s that 2014 Mission Coming Along?

March 24, 2014

Horse_racingSo? How are things going? One of the challenges I put forward at the start of this New Year of the Horse was to be on a mission to produce a result by the end of the first quarter. Well, the end of the first quarter is just about here and we’re entering the second stretch. Where are you with your mission? [Read more]

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