Level 1 - Begins Sept 15, 2010

Learn essential methods and techniques to enhance and deepen your skill as a meditator and instructor. You will gain a profound understanding of the meditative process and it's affect on the human spiritual anatomy. Level 1 certification is ideal for those who want to become better meditators and instruct others in basic techniques.

Partial List of Topics

• The Processes of the Meditator
• Meditative Techniques (various: eastern, western, indigenous, urban, etc.)
• Managing Stress, Pain, and Emotions through Meditation
• Breath Science
• Meditative Presence & Stillness
• Effective Use of Affirmations and Visualizations